PHYSICAL WELLNESS
-Amita Nathwani, “Ayurveda: Breaking the Rules Without Breaking the Principles”
“A regular abhyanga practice has countless benefits, such as increasing serotonin levels, improving circulation, and strengthening the tissues. It is a grounding practice that reduces vata by moisturizing the skin and settling the nervous system, making it especially helpful for those of the vata constitution, anyone with naturally dry skin, those who live in high and dry climates, and patients suffering from anxiety.”
Bliss Yoni Eggs are natural crystal tools designed to enhance pelvic floor strength, feminine energy, and intimacy through mindful practices.
Frankie Socash - Wild Embodiment Mentor & Somatic Facilitator
“The Cycle Attunement workbook is a transformative tool to help you reconnect with the natural rhythms of your menstrual cycle, align with your body’s wisdom, and cultivate a deeper relationship with yourself & the natural world around you.”
Banyan Bontanicals
“Cleaning your tongue with a tongue scraper dates back to ancient times in India, but its benefits have recently gained a lot of attention in the West. Scraping your tongue stands to reward anyone willing to give it a try, and it is worth understanding the advantages a tongue scraper has to offer your overall health and well-being.”
W/Amanda Mendez
Yoni Bondhi, Sanksrit for vaginal enlightenment, is your online sanctuary for cultivating self-love and empowerment through accessible yoni egg practices. This YouTube channel offers short, beginner-friendly videos designed to guide women in exploring the transformative benefits of yoni egg rituals—all from the comfort of their own home. Each video provides practical insights and step-by-step guidance to support your journey toward greater intimacy, vitality, and confidence.